5 min cook time
Pantry staplesHigh fiberMix & shapeEnergy boostUnder 5 minGreat for bento
Colorful Umeboshi & Wakame Onigiri
Bright tartness from umeboshi and the umami of wakame come together in a classic, crowd-pleasing onigiri. Mix the fillings well and shape — tastes great cold, perfect for bento.
Nutrition
Per onigiri- Caloriesapprox. 220 kcal
- Carbsapprox. 43 g
- Sugarsapprox. 41 g
- Fiberapprox. 1.5 g
- Proteinapprox. 4.2 g
- Fatapprox. 1.4 g
Ingredients
for 2 onigiri- Warm cooked riceApprox. 200 g
- Umeboshi2
- Dried wakame1 g
- Toasted sesame seeds2 tsp
Steps
- STEP1
Rehydrate the dried wakame in hot water, squeeze out the moisture, and chop finely. Pit the umeboshi.
- STEP2
Add the rice, umeboshi, wakame, and sesame seeds to a bowl, mix together, and shape into your preferred form.
Tips
1
Squeeze the wakame thoroughly so the rice stays clean and the texture holds up.
2
Adjust the umeboshi to your taste — easy way to dial up or down the tartness.
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