5 min cook time
Energy boostMix & shapeUnder 5 minPantry staplesHigh fiber
Edamame & Shio-kombu Multigrain Onigiri
Edamame and shio-kombu paired with multigrain rice — a fun mix of umami and texture. Mix and shape; great as a quick everyday meal.
Nutrition
Per onigiri- Caloriesapprox. 230 kcal
- Carbsapprox. 40 g
- Sugarsapprox. 37 g
- Fiberapprox. 2.3 g
- Proteinapprox. 6.5 g
- Fatapprox. 2.4 g
Ingredients
for 1 onigiri- Multigrain riceApprox. 120 g
- Frozen edamameto taste (about 1–2 tbsp)
- Shio-kombu1 tbsp
Steps
- STEP1
Thaw the edamame and remove from the pods.
- STEP2
Mix the edamame, shio-kombu, and toasted sesame seeds into warm multigrain rice and shape into onigiri.
Tips
1
Shio-kombu's saltiness varies by brand — taste as you go and adjust to your liking.
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