5 min cook time
Energy boostMix & shapeUnder 5 minPantry staplesHigh fiber
Sesame Oil Spinach & Sesame Onigiri
A gentle-flavored onigiri made easy with frozen spinach and toasted sesame. The aroma of sesame oil and the nuttiness of sesame come through in every bite — great as a side or a quick lunch.
Nutrition
Per onigiri- Caloriesapprox. 220 kcal
- Carbsapprox. 33 g
- Sugarsapprox. 31 g
- Fiberapprox. 2.1 g
- Proteinapprox. 4.5 g
- Fatapprox. 6 g
Ingredients
for 1 onigiri- Cooked riceApprox. 120 g
- Frozen spinach15 g
- Toasted sesame seeds2 tsp
- Sesame oil1/2 tsp
- Chicken stock granules1/4 tsp
- Salta pinch
Steps
- STEP1
Microwave the spinach according to the package instructions and squeeze out the moisture thoroughly.
- STEP2
Add the rice, spinach, sesame seeds, sesame oil, chicken stock granules, and salt to a bowl. Mix.
- STEP3
Shape into your preferred form.
Tips
1
Squeeze out the spinach thoroughly so the rice stays clean and the texture holds up.
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