10 min cook time
High proteinEnergy boostCalcium & iron
Crispy-Cheesy Edamame & Kombu Onigiri
A pan-fried onigiri where crispy, golden cheese meets the umami of edamame and shio-kombu. Mix the filling, shape, and pan-fry — a special-feeling dish that comes together easily.
Nutrition
Per onigiri- Caloriesapprox. 235 kcal
- Carbsapprox. 39 g
- Sugarsapprox. 36 g
- Fiberapprox. 1.9 g
- Proteinapprox. 8 g
- Fatapprox. 5.8 g
Ingredients
for 2 onigiri- Cooked rice200 g
- Sliced cheese2 slices
- Edamame2 tbsp
- Shio-kombu1 tbsp
- Black pepperto taste
Steps
- STEP1
Add the rice, edamame, shio-kombu, and black pepper to a bowl, mix, and shape into triangles.
- STEP2
Lay a sliced cheese flat in a heated pan and place the onigiri on top.
- STEP3
Cook until the cheese melts, bubbles, and turns crispy and golden.
Tips
1
The crispy cheese is at its best fresh from the pan — eat it warm for the best texture.
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