10 min cook time
Energy boostPantry staplesFilling & hearty
Salmon & Mushroom Umami Onigiri
A nutritious onigiri showcasing the umami of salmon and the gentle aroma of shimeji mushrooms. The secret is dashi granules — just one teaspoon ties everything together for a satisfying flavor with simple ingredients.
Nutrition
Per onigiri- Caloriesapprox. 250 kcal
- Carbsapprox. 44 g
- Sugarsapprox. 42 g
- Fiberapprox. 1.5 g
- Proteinapprox. 8 g
- Fatapprox. 4 g
Ingredients
for 3 onigiri- Cooked rice300 g
- Salmon flakes3 tbsp
- Shimeji mushroomsto taste
- Chopped green onion2 tbsp
- Dashi granules (Hondashi)1 tsp
Steps
- STEP1
Heat a little oil in a pan and stir-fry the shimeji until lightly browned.
- STEP2
Combine the rice, salmon flakes, chopped green onion, cooked shimeji, and dashi granules in a bowl. Mix well.
- STEP3
Shape into your preferred form.
Tips
1
Cook the shimeji until the moisture has evaporated — they'll be less watery and more aromatic.
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