10 min cook time
Energy boostPantry staplesGreat for bentoFilling & hearty
Sesame Shio-kombu & Fluffy Egg Onigiri
A simple mix-and-shape onigiri that brings together the rich aroma of bonito flakes and the deep umami of shio-kombu. No knife or stove needed — perfect for a busy lunch or snack.
Nutrition
Per onigiri- Caloriesapprox. 290 kcal
- Carbsapprox. 52 g
- Sugarsapprox. 50 g
- Fiberapprox. 2 g
- Proteinapprox. 8 g
- Fatapprox. 7 g
Ingredients
for 3 onigiri- Cooked riceApprox. 300 g
- Egg1
- Shio-kombu2 tbsp
- Toasted sesame seeds1 tbsp
- Sesame oil1 tsp
Steps
- STEP1
Heat sesame oil in a pan, crack in the egg, and stir as it cooks to make a fluffy scramble.
- STEP2
Add the rice, scrambled egg, shio-kombu, and sesame seeds to a bowl and mix everything together.
- STEP3
Shape into your preferred form.
Tips
1
A generous pinch of toasted sesame seeds really brings out the nuttiness and texture.
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