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塩昆布とおかかの絶品おにぎり
5 min cook time

Shio-kombu & Bonito Flake Onigiri

A simple mix-and-shape onigiri with the rich aroma of fluffy bonito flakes and the deep umami of shio-kombu. No knife or stove needed — perfect for a busy lunch or snack, satisfying in just a few minutes.

Nutrition

Per onigiri
  • Caloriesapprox. 190 kcal
  • Carbsapprox. 33 g
  • Sugarsapprox. 32 g
  • Fiberapprox. 1 g
  • Proteinapprox. 5 g
  • Fatapprox. 2 g

Ingredients

for 1 onigiri
  • Cooked rice100–120 g
  • Bonito flakesa handful
  • Shio-kombu1 tbsp

Steps

  1. STEP
    1

    Add the bonito flakes and shio-kombu to the rice and mix everything together.

    Step 1
  2. STEP
    2

    Shape into your preferred form.

Tips

1

Fold in the bonito flakes gently — it lifts the aroma and keeps a nice texture.