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わかめおにぎり
5 min cook time

Sesame Oil Wakame Onigiri

A nostalgic, comforting wakame onigiri — the kind you'd grab from a convenience store. Here's an easy home version the whole family can enjoy.

Nutrition

Per onigiri
  • Caloriesapprox. 278 kcal
  • Carbsapprox. 49.2 g
  • Sugarsapprox. 46.8 g
  • Fiberapprox. 2.5 g
  • Proteinapprox. 3.9 g
  • Fatapprox. 5 g

Ingredients

for 2 onigiri
  • Cooked rice250 g
  • Dried cut wakame3 g
  • Toasted sesame seeds2 tsp
  • Saltto taste
  • Dashi granules1/2 tsp
  • Sesame oil2 tsp

Steps

  1. STEP
    1

    Place the dried wakame in a bowl, pour in hot water, and let it rehydrate for about 2 minutes.

    Step 1
  2. STEP
    2

    Chop the rehydrated wakame finely so it's easy to eat.

    Step 2
  3. STEP
    3

    Add warm rice to a bowl with the chopped wakame, sesame seeds, salt, dashi granules, and sesame oil.

    Step 3
  4. STEP
    4

    Mix until evenly combined, then shape into your preferred form.

Tips

1

Plain wakame onigiri is delicious as-is, but feel free to mix things up. Salmon flakes, umeboshi, or chirimen jako all add great variety in flavor and texture.

2

Tastes great cold too — perfect for bento.